Psychotherapy Services

What Is Psychotherapy?

Psychotherapy, also known as talk therapy, is a treatment method that helps individuals address and overcome emotional, mental, and behavioral challenges. Through guided discussions with a licensed therapist, clients can explore their thoughts, emotions, and behaviors, and work toward positive change. Psychotherapy is effective for treating a wide range of mental health issues, including anxiety, depression, trauma, and relationship difficulties.

Who Provides Psychotherapy?

Our psychotherapy services are delivered by experienced professionals, including licensed therapists and social workers, all of whom are trained in evidence-based therapeutic approaches. In addition, we take a collaborative approach by working closely with each department to ensure that each client receives comprehensive care. This multidisciplinary approach ensures that all aspects of your mental health and wellness are addressed in a coordinated and cohesive manner.

Therapy Frameworks We Use

We integrate several well-established therapeutic frameworks into our treatment plans, depending on the needs of each client:

Group Therapy

Group therapy offers a unique opportunity to connect with others facing similar challenges while receiving professional support. Our group therapy sessions run every 8-12 weeks, with topics rotating to address a variety of needs. Current group therapy topics include:

• Women’s Wellness: Focusing on the mental, emotional, and physical well-being of women at all life stages.
• Recovery: Supporting individuals in their journey to overcome addiction and maintain sobriety.
• Teen Anxiety: A space for teens to learn coping strategies, improve emotional regulation, and gain support from peers dealing with similar anxieties.
• Social Skills: Helping individuals of all ages develop interpersonal skills, confidence, and communication strategies in a supportive group setting.
• Grief: Offering a compassionate environment for individuals to process loss and find support in their grief journey.
  

Comprehensive Psychotherapy Services from providers who care

At Modern Psychiatry, we believe in comprehensive mental health care that integrates the expertise of various professionals. Our team of therapists works closely with psychiatrists, neuropsychologists, and coaches to ensure that your therapy is part of a well-rounded treatment plan. Whether you're seeking individual support, strengthening relationships, or finding community in group therapy, we’re here to guide you on your path to better mental health and overall wellness.